Good news from the German Cancer Research Centre that chemicals in flax seeds may kill off cancer cells and may even prevent secondary tumours. This study on a 1000 women found that those who consumed the highest levels of flax … Read More
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Nutrition
That diet stuff
Yet more on the problems with diet drinks from the University of Texas. A ten year study has linked low calorie soft drinks with a bulging waistline even in small amounts. Two or more fizzy drinks a day can cause … Read More
It is Quality that counts.
You have often heard me say with food how important it is that you eat the best quality food you can and reduce processed foods as much as possible. This is borne out this week by the Harvard School of … Read More