According to recent Dutch research taking aspirin is not worth the risk for healthy middle-aged women trying to prevent heart attacks and strokes. Indeed, very few women would benefit and regular aspirin can cause irritation of the stomach, bowel and … Read More
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Watch the Paracetamol
As it is that time of year for colds and flu a Scottish study reveals the dangers of taking too much paracetamol often found in cold remedies and a common pain killer for things like headaches and back pain. Although … Read More
Eggs are great food
Not only do eggs contain important fats for brain function but a recent Cambridge University study suggest that eggs also help you to stay awake and feel alert for longer. It is known that having protein every time we eat … Read More