As it is that time of year for colds and flu a Scottish study reveals the dangers of taking too much paracetamol often found in cold remedies and a common pain killer for things like headaches and back pain. Although … Read More

The American Institute for Cancer Research recently reported a strong connection between inactivity and cancer. They suggest that around 92000 cases a year of breast and colon cancer can be attributed to a lack of exercise. People who were most … Read More

More good news that living longer is mainly in our control and can be achieved drug free. Plenty of research shows that limiting your chance of getting a chronic disease such as heart disease , strokes, diabetes and cancer is … Read More