According to the Harvard School of Public Health just two hours a day of television increases your risk of an early death. For every two hours of daily viewing there was a 20% higher risk of type 2 diabetes, 15% … Read More

Its been shown that people who suffer heart attacks between 6am to midday suffer a fifth more damage to their heart muscle compared with those who have an attack later on. The study published in the medical journal Heart is … Read More

A recent survey reveals how inactive many children have become inevitably increasing the obesity epidemic. One in six children can not swim and one in ten have not learnt to ride a bike. A further 25% have never run 400m. … Read More