Good news from the German Cancer Research Centre that chemicals in flax seeds may kill off cancer cells and may even prevent secondary tumours. This study on a 1000 women found that those who consumed the highest levels of flax … Read More
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Reduce dementia and NSAIDs
Exercise is powerful medicine for the brain for a variety of reasons and is vital for long term mental performance. Now more research suggests any exercise that increases heart rate will not only help prevent dementia but may also slow … Read More
UK the Fattest and Salt
It’s true Britain’s middle-aged are the unhealthiest in the world. In fact they are fatter, more depressed and more likely to smoke. Even the Americans are in better shape. Based on a study of 13000 people in 12 countries the … Read More