It’s true Britain’s middle-aged are the unhealthiest in the world. In fact they are fatter, more depressed and more likely to smoke. Even the Americans are in better shape. Based on a study of 13000 people in 12 countries the … Read More
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Obesity Bigger Risk
Experts are now suggesting that the health hazards of being obese have been grossly underestimated as risk calculations are based on weight alone and not how long someone has been overweight for. Research in the International Journal of Epidemiology suggests … Read More
Your first 1000 days
For a long time now it has been recognised that our health is strongly linked to that of our Mother’s. Recent research from Southampton University suggests that in fact the first 1000 days (including the nine months in the womb) … Read More