Often not promoted enough we know that a healthy lifestyle can cut your risk of Alzheimer’s by 50%! Exercising regularly, eating well and not smoking does much to save your brain and memories as well as reducing many other chronic … Read More
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That diet stuff
Yet more on the problems with diet drinks from the University of Texas. A ten year study has linked low calorie soft drinks with a bulging waistline even in small amounts. Two or more fizzy drinks a day can cause … Read More
Sun reduces cancer risk
More research out this week suggests that getting regular sun exposure can reduce some cancer risks. This is the latest in a series of studies showing that the sun can have a powerful anti-cancer effect by stimulating more vitamin D … Read More