Fruit and vegetables grown without artificial fertilisers have significantly more key nutrients according to the University of Newcastle. This could extend average lifespan from a few weeks to possibly up to five years say the researchers. This is because organic … Read More

Many of you will know my keenness for unprocessed foods and my view that natural foods are unlikely to cause health problems. Many studies now support this and that natural fats do not make you fat- highly processed foods and … Read More

More revealing research that breast feeding even for 4 months (the recommendation is six) brings behavioural benefits to the child. The Oxford University study of 9500 mothers suggests breast feeding can reduce the risk of children becoming badly behaved by … Read More